#RunPainFree, Inc.
We help runners with injuries Fix, Heal, & Correct their run ailments through injury recovery programs.
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Jessica Marie Rose Leggio
Sports Biomechanics, Athletic Injury Correction & Conditioning Expert
You've tried PT (Physical Therapy). You currently have a Running Coach. 
You have a chiropractor...And you're still running in pain.

The runners who come to #RunPainFree have been to Physical Therapy, Chiropractors and Doctors and still have not had any relief of pain. 
When the Doctor says it's time for a lifelong prescription to pain drugs or another trip under the knife, one consultation is all we need to know whether we would be able to get you to #RunPainFree.
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Tell Us Why You're Here Today?
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Discover the #RunPainFree, Inc. Origins & Find Out What the #RunPainFree Program Is About.
I Want to View All of the #RunPainFree Programs, Products, and Resources....
I Want to Listen to the #RunPainFree Podcast & Injury Recovery Show...
I Want to See What People & Runners Are Saying About #RunPainFree, Inc.
I Have a General Injury Question or I Want Jessica To Speak At My Event, On My Podcast, An Interview, etc.
"I came to #RunPainFree, Inc. (Jessica) after a PT failed to help me run without pain..."
I went to #RunPainFree, Inc. (Jessica) after a PT failed to help me run without pain. After 13 months, I was convinced I was done with long runs due to pain. My only goal was to fix the nagging IT pain that just would not go away despite everything I tried. She helped not only the IT pain get better, but has worked on every single muscle that the injured IT band effected (spoiler alert- it was all of them). Not only am I running without pain now, but because my muscles are working properly, I’m even faster without extra effort simply due to running more efficiently. She is great and never once told me not to run.
- Telisa Walters
One on One Consultation
The runners who come to #RunPainFree have been to Physical Therapy, Chiropractors and Doctors and still have not had any relief of pain. When the Doctor says it's time for a lifelong prescription to pain drugs or another trip under the knife, one consultation is all we need to know whether we would be able to get you to #RunPainFree.
What People Are Saying:
I reached out to Jessica after experiencing bad hip pain during my runs. After my consultation, I immediately started noticing a different. I changed my sneakers from brooks to Nike Frees and followed the weekly exercises Jessica provided. We met once a week for 3 months in preparation for my first half marathon. And I finished without any hip, glute (butt), or groin pain! Jessica has been a huge asset to me in my running journey and has always been available to answer any and all questions.

- Kristie Roberts
I went to a chiropractor to see if he can help me at first and just had me do an x-ray, a slight adjustment and threw some exercises for me to do without showing me how to do it. So I decided to call Jessica and had my consult and the rest has been history. She never told me that I could never run again and she will help manage my scoliosis by helping my underdeveloped muscles get developed and getting my body stronger. Last year was my first marathon and I wanted to be ready and to last the whole 26.2 miles pain-free! Jessica has helped me so much and I am so grateful for her. 
- Marilyn Rosario
I went to doctors and physical therapists for 4 years and they fixed my hamstring temporarily, and then I was back to the doctor over and over. #RunPainFree (Jessica) is working on fixing the root of the pain which isn’t coming from my hamstring at all. She adjusts the plan every week based on how you are moving. She is always on call and answers all of your questions while always motivating you. Great coach!!
- Randi Schey
COMMIT to Running Your Next Race Pain free.
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"#RunPainFree (Jessica) is working on fixing the root of the pain..."
I went to doctors and physical therapists for 4 years and they fixed my hamstring temporarily, and then I was back to the doctor over and over. #RunPainFree (Jessica) is working on fixing the root of the pain which isn’t coming from my hamstring at all. She adjusts the plan every week based on how you are moving. She is always on call and answers all of your questions while always motivating you. Great coach!!
- Randi Schey

Check Out the Official #RunPainFree 
Self-Directed Injury Recovery Program

Discover the exact five-step framework you need to recover from injury in as little as six months.

#RunPainFree Injury Recovery Program helps injured runners achieve their run goals without running in pain or discomfort.

Even if you’re busy, bad at biology, or don’t know where to start, you CAN follow our self-directed injury-recovery program and build your best run journey.

With tools and experience across a variety of distances and injuries, #RunPainFree Injury Recovery program is the only resource you need to cross the finish line “stronger after injury!”

DON’T WAIT.
"#RunPainFree is phenomenal!!"
#RunPainFree is phenomenal!! For years, I suffered sever pain in my knees. Jessica took that pain away in under an hour! What 5 different doctors couldn’t do, Jessica did. Her kindness and dedication to her craft is without equal. I couldn’t recommend higher!
- Michael Halpern
#RunPainFree Bootcamp
Are you trying to run stronger, further, and faster without any pain or discomfort, but finding that orthotics, stability shoes, KT-tape, knee braces, compression socks, cortisone shots, Tylenol, alcohol, or painkillers are just too much to handle?

We all know that you don't want to follow outdated and ineffective advice. But what almost no one understands about recovering from a run injury is the concept of sports biomechanics. 

It's not orthotics, stability shoes, or knee braces that help you run pain-free; it's knowing when to run when to rest, and how to remove the ego.

And that can happen even if you are wanting to try the latest shortcut to achieving your run goals—as long as you're also learning how to listen to your body.
"#RunPainFree works and will get you back on track fast!"
After running 200 miles in January, my IT-Band started screaming and shut me down almost completely in February. It was the 2nd week in March when I hit the panic button. Many friends from my club joined the #RunPainFree Program and were able to run pain free again. So it’s now my turn. Jessica fixed my IT-Band and is now helping me to run correctly. I just completed my 2nd half marathon in April completely pain free. Actually better than pain free. During the last half marathon my hamstring tighten up on me at mile 10. I used a stretches that Jessica showed me (in one of her programs) and was able to run 5k pace for the last 3 miles. #RunPainFree works and will get you back on track fast!
 - Jimmy L.
#RunPainFree Podcast
BINGE GUIDE Vol. 1
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"...More in depth ways to prevent injury and recover better"
The encouragement from the community is so helpful when one is struggling or wants to hear from others and how they accomplished their goals or dealt with a set back. It makes sense, it's work that you put into your own self and in the long run you'll be better equipped to tackle not just running, but all movement. I'm looking forward to staying active as I get older, and feel like I have valuable tools now that I would have never had. I enjoy the online courses because I have learned more in depth ways to prevent injury and recover better. I can pause, back up, re-listen, and try it out, a fantastic & convenient resource.
 - Jennifer G.
#RunPainFree Podcast
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About 
#RunPainFree, Inc.
Want more? Check out the #RunPainFree Origin Story to discover why I'm so passionate about helping runners and every day people recover from injury so you can truly enjoy your passion for life!
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