Are you ready to schedule a #RunPainFree Triage Emergency Session?

See our calendar below to set up your appointment

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 Welcome! You are in pain, let’s get to it!

Your body will thank you for reaching out! Right now we have ONE option, finish this race. I look forward to seeing you to the finish line!

ONE-TIME Session

  • This is a one-off session for those how have days, if not hours, to the start line and are in pain.

  • No refunds under 24 hour cancels

  • This is not the #RunPainFree Program.

    This is not available to those in NYC.

ON-Going Sessions:

Please inquire for the online program at and fill out the contact us form.


  • Sessions are done using FaceTime, WhatsApp or Google Hangouts.

  • Please be in workout clothes

  • Please have space to move

  • Quiet as possible

Session Format:

  • Please foam-roll prior to the start of the session.

  • You will receive The #RunPainFree Foam Rolling video upon sign up

  • 15 mins of background

  • 50 mins of work

  • You will get a program of what we did for you to do on your on as homework.

  • The #RunPainFree App gives you access to your program on any mobile, tablet, or computer.

Rate and Payment:

  • Session cost is $220 for 1:05:00 (15 background + 50 mins of physical work)

  • We accept all major credit cards and Paypal at the time of scheduling.

  • Refunds for cancellations will be given when there is 24 hour advance notice.

  • #RunPainFree, Inc. does not accept insurance.

Book A Session

Thank you for your interest in booking a one on one session with a #RunPainFree Expert.

Once your session is booked, you will be able to change the time or cancel the session given an unforeseen change of schedule. Moreover, only book a session if you are able to keep your appointment time.

Thank you.