THE PROBLEM
80% of Runners Get Injured.
And yet, Some runners run with trust and confidence in their body feeling nothing but joy and passion.
No knee braces. No Rock/KT-Tape. No stability shoes. No cortisone shots.
No knee braces. No Rock/KT-Tape. No stability shoes. No cortisone shots.
No knee braces. No Rock/KT-Tape. No stability shoes. No cortisone shots.
No knee braces. No Rock/KT-Tape. No stability shoes. No cortisone shots.
MISTAKE #1
Injured Runners Don't Understand That Most Doctors, Physical Therapist, Massage Therapist & Chiropractors Don't Fix Injuries
MISTAKE #1
Injured Runners Don't Understand That Most Doctors, Physical Therapist, Massage Therapist & Chiropractors Don't Fix Injuries
MISTAKE #2
Runners With Chronic Injuries Use Google Searches For Solutions To Treat Pain, Injury, Or Ailments
MISTAKE #2
Runners With Chronic Injuries Use Google Searches For Solutions To Treat Pain, Injury, Or Ailments
MISTAKE #3
Runners In Pain Follow (Generic) Advice Like Rest, Ice, Compress, & Elevate
MISTAKE #3
Runners In Pain Follow (Generic) Advice Like Rest, Ice, Compress, & Elevate
MISTAKE #4
Runners Who Wear KT-Tape, Knee Braces, Stability Shoes, Orthotics, And/Or Cortisone Shots Before Every Run or Race.
MISTAKE #4
Runners Who Wear KT-Tape, Knee Braces, Stability Shoes, Orthotics, And/Or Cortisone Shots Before Every Run or Race.
MEET JESSICA
I can help you live pain free.
Highly sought after as one of the most effective injury recovery experts in the world, Jessica Marie Rose Leggio is a leading authority in helping people recover from physical pain or injuries. She co-founded #RunPainFree Inc. & the #RunPainFree Academy a company focused on helping people in pain and runners with common run injuries, Fix, Heal, & Correct their ailments through Injury Recovery Programs.
- 80,000+ Hours: Addressing physical pain and ailments
- People in Pain: Helping people improve quality of life
- Runners with Injuries: Helping runners enjoy their passion for running
MEET JESSICA
I Understand The Physical Pain You Feel.
- 80,000+ Hours: Addressing physical pain and ailments
- People in Pain: Helping people improve quality of life
- Runners with Injuries: Helping runners enjoy their passion for running
THE SOLUTION
#RunPainFree Academy
You just gotta do the work!
01
How To #RunPainFree Now
A structured, self-directed framework that guides you through our process to recover, fix, and heal your injury so you're able to get your own unique, personal pathway to injury recovery success.
01
How To #RunPainFree Now
A structured, self-directed framework that guides you through our process to recover, fix, and heal your injury so you're able to get your own unique, personal pathway to injury recovery success.
02
In-depth self-directed injury correction program which lets you know your exact imbalances and areas of weakness for improvement and efficiency which means you can prevent and lower your risk of future injuries.
02
Improve Your Quality of Life
In-depth self-directed injury correction program which lets you know your exact imbalances and areas of weakness for improvement and efficiency which means you can prevent and lower your risk of future injuries.
03
Gain Trust & Confidence In Your Body
Develop an unbeatable mindset so you can meet and overcome any challenge life throws at you in your run journey so you'll run with extraordinarily confidence and trust in your body to perform.
03
Gain Trust & Confidence In Your Body
Develop an unbeatable mindset so you can meet and overcome any challenge life throws at you in your run journey so you'll run with extraordinarily confidence and trust in your body to perform.
04
Be a Runner For Life!
Implement the latest Sports Biomechanics, Functional Movement, and Strength/Conditioning techniques into your day to day life or before a race/run which lets you get rid of aches and pains while improving your range of motion, mobility, and blood flow (which means you'll be able to increase the durability of your body so you can run into your 50's, 60's and 70's).
04
Be a Runner For Life!
Implement the latest Sports Biomechanics, Functional Movement, and Strength/Conditioning techniques into your day to day life or before a race/run which lets you get rid of aches and pains while improving your range of motion, mobility, and blood flow (which means you'll be able to increase the durability of your body so you can run into your 50's, 60's and 70's).
The Online Version of the #RUNPAINFREE PROGRAM
Leverage Our Experience
Over two decades helping people in pain and runners with injuries through scientifically proven processes, systems, and mindset tips.
You can navigate this journey on your own, but our resources are here and available for you. We want you to learn from our years of working with runners stuck in an injury-loop so you can do the things you enjoy in life, without pain. There's no wrong choice. But we’ve already warned you about ignoring the check engine light, and not listening to your body.
This is what makes the Online Version of the #RunPainFree Program unlike any other program in the run community, or in an individual runner's world.
We’re actually sharing exactly what we do with our one on one clients.
You will get an education in how to take care of you.
THE CURRICULUM
What You Will Learn
01
MINDSET
Some runners are running towards a milestone, while others are running away from fear (of something). If you're stuck in an injury loop or struggling mentally with motivation...we have you covered. Our principles prevent injury and increase athletic performance.
02
RELEASING
If you're anything like the majority of runners out there, you're following the outdated advice and stretching before and/or after your runs. The first things we teach you is how to release your body so it gives you the best performance on your runs (and everyday life).
03
RANGE OF MOTION
If you find hopping over a puddle challenging, your run gate and range of motion are compromised. Imbalances, left to right, create injuries and learning how to balance those weaknesses are the foundation of injury correction and prevention.
04
MOVEMENT
Movement is as simple as this...If you can't lunge, you can't (or probably shouldn't) run. If you can't balance on one leg, you're "limp running" as we call it. Movement should precede the run. We are all human and designed to move with efficiency. We educate you on your body so it moves as good as ever before.
05
LOADING
Most runners go to the gym to get stronger, build a core, and get faster through resistance training. One thing most of them don't know is that working out when you are injured or in pain is like pouring cement over your injury. You solidify your ailments and then they become chronic nagging injuries...ugh.
06
ACTIVITY
You know it. Running. Jogging. Biking. Walking. Anything you love doing, but don't because you're in pain or discomfort....We see your favorite activity as a vital part of your recovery process. After all, the best feedback your body will give you is when you move without thinking.
WARNING
Do Not Do Another Run Program
Invest in you. The concepts, principles, and knowledge you will learn require you to make time to do the work.
It will take more than money to master them.
We don't guarantee immediate healing (and let’s be real—that doesn’t happen even when you take Tylenol). What we can promise you is that your investment in the Online Version of the #RunPainFree Program will improve your quality of life, help you get to the real reaosn you're in pain, and give you the knowledge that you'll utilize the rest of your life. The information we share in each module took us decades of trial and error, time away from our loved ones, and years of our life to learn. We want you to avoid that.
You can’t pay someone to take your pain or injury away from you, but a Sports Biomechanics Injury Expert will help you live an active life, pain free. If you’re ready to take your run journey and life to the next level, it’s time to take action.
Start Feeling Lasting Results in less than 30 Minutes.
Five Steps, Six Months, guided by
Sports Biomechanics Injury Expert, Jessica Marie Rose Leggio.
Jessica Marie Rose Leggio.
Welcome to the #RunPainFree Academy where you immerse yourself into the Online Version of the #RunPainFree Program!
We recognize that many people race for the run bling 🥇 . But there are times when run bling is trumped by an improved quality of life and good night of sleep. The Online Version of the #RunPainFree Program was designed to do that so you see results sooner rather than later.
132
Total #RunPainFree Academy Alumni
25
Action-Oriented Modules
36+
Hours of Content
Oh, and did we forget to mention...
Masterclass Interviews with...
The Online Version of the #RunPainFree Program isn’t for anyone. But if you're ready to get to the root cause of your pain, we want to see you in the program.
- You’re trying to run pain free or recover from an injury.
- You want to improve your quality of life.
- You want to restore trust and confidence in your body.
-
You see yourself as a runner for life.
-
You want an education in your body and how to take care of it.
FAQ
Frequently Asked Questions
This program is not cheap? Why is it not more affordable?
You afford what you value. If you value Starbucks coffee you have no problem spending $140 a month for your coffee. So when we're talking about your physical body that you cannot replace, this is quite inexpensive.
What if I’m unhappy with the results?
Our first question would be did you complete the five step program in its entirety, did you comment, did you post your journals to track progress. We're confident in the results and healing the #RunPainFree #Program can help you achieve.
This is a cancel at any time program, meaning you can quit, cancel, and walk away at any point, stage, phase, or step...
but we do not due refunds at all.
This process is not to prevent you from doing what you want to do, it's designed to allow us to specifically meet your unique injury, body, goals, and challenges...AKA...we want to work WITH YOU to get to the root of the issue. We are resilient and want to inspire you to remain steadfast till it's figured it out, but you have to communicate and give us that opportunity to do right by you and our mutual goal of your success.
The opportunity to join the #RunPainFree Academy and participate in the online versino of the #RunPainFree Program is not a quick fix for tomorrow, It is a course correction and owner's manual for the rest of your life
© 2023 #RunPainFree, Inc.